Day 2
Breakfast: Fried eggs (we use coconut oil, NOT butter and it makes perfect eggs!), slice whole wheat toast and some sliced apple.Lunch: I forgot my leftovers at home, so I ended up picking up a Starbucks salad that was around 300 cals. It was delicious, but I was still bummed that I forgot my leftovers.
Dinner: It was friday, and payday, and I had a birthday gift certificate from a local higher-end seafood restaurant that was expiring in two days so we decided to go there and get a healthy option. I had baked salmon with veggies.
Snacks: I had some of my homemade trail mix as well as some carrot sticks.
How I felt: I felt great energy-wise. I did have some cramps from gas throughout the day, so I know the extra fiber from the fiber drink was working on something.
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