Tuesday, July 9, 2013

Challenge: Day 12

The rest of the challenge's breakfasts is the meal replacement shake, so I won't be including breakfast in these posts any longer.

Lunch: Leftover Country Captain Chicken. 

Dinner: I had marinated overnight some chicken breasts in the zesty chicken marinade from the challenge cookbook.  I had BBQ'd these and served them with a fresh side salad.

Snacks: I had a hard boiled egg, mixed nuts, brown rice cake w/ a thin layer of peanut butter.  I also worked out (Jillian Micheal's 30 Day Shred) and had a protein shake afterwards. 

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