Tuesday, July 9, 2013

Challenge: Day 13

Lunch: I made a delicious fresh salad (lettuce fresh from my mom's garden), with black beans and half and avocado.  I had this with some of Trader Joe's Goddess dressing.  To reduce the amount of dressing you use (to reduce calories) you can just dip your fork in the dressing first before stabbing into that salad. 

Dinner: We did a repeat from last week since it was so tasty.  Black beans and rice from the challenge cookbook.  I serve it with brown rice and this time mixed veggies.

Snacks: Mixed nuts and a banana.

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